My Activity Tracking
Laps
1,770
Support my swim for mental health
I'm taking part in the LAP it UP swim challenge to raise awareness and funds for Live4Life’s mental health education and youth suicide prevention model.
Live4Life builds the capacity of young people to recognise, seek and offer help for mental health concerns and it also builds the capacity of the whole community to look after and support their young people.
It engages young people, staff, parents, carers and the broader community in evidence-based mental health education.
Please support my LAP it UP swim challenge - your donation will help more young people to receive vital mental health education and will help save lives!
Thank you
Emily 🩷
My Achievements
Self Donated
Shared page
Upload a profile pic - a great start!
$200 raised - FREE swim pack!
$500 Raised - FREE Beanie!
$850 Raised - FREE Medallion!
$1k Raised - Into the Hall of Fame!
50% raised - halfway there!
100% raised - blown it out of the water!
Lap goal - halfway mark!
Lap goal - achieved!
My Updates
My own story
Sunday 21st Sep Over the past 6 months, I have been through some of the hardest times in my life. Therapy, mindful practices and nervous system regulation has completely changed my life in my recovery from recent trauma. Suicide prevention is also close to my heart losing two of my close friends in my late teens so any initiative that will encourage more conversation in youth settings I will always get behind. Oddly, swimming has become a new found love of mine and a strangley calming form of exercise for me. I am dedicating myself to just shy of 2klms per day for every day in October. Anyone that swims knows this is a decent challenge. Would love your support 🩷 ShareThank you to my Sponsors
$154.65
Jacynta Tarraf
$150
Lochie Duynhoven
<3
$126.62
Anonymous
x
$54.12
Emily Thomas
$54.12
Samantha Nelson
Love ur work!!!
$54.12
Belinda
Great work Em , what a great cause.
$54.12
Samara
Amazing work Em 🫶🏼
$54.12
Brendan
Go Em!
$54.12
Alex Cattell
Love your work! 💜
$54.12
Ally Wilson
Go emily!
$38.33
Sam Hall
GO EMILY!
$27.81
Nicole Walsh
Good on ya, Em! Happy swimming x
$27.81
Jackie
Amazing cause and effort Em. Just keep swimming...
Lots of love gf. Supporting you from Syd always x