My Activity Tracking
1,615
Steps
My target 1300 Steps
Support my swim for youth mental health
This October I'm taking part in the LAP it UP swim challenge to raise awareness and funds for Live4Life’s mental health education and youth suicide prevention model.
Live4Life builds the capacity of young people to recognise, seek and offer help for mental health concerns, and it also builds the capacity of the whole community to look after and support their young people.
It engages young people, school staff, parents, carers and the broader community in evidence-based mental health education.
Please support my LAP it UP swim challenge - your donation will help more young people to receive vital mental health education and will help save lives!
Thank you
My Achievements
Self Donated
Shared page
Upload a profile pic - a great start!
$200 raised - Congratulations!
$500 Raised - Superstar!
$1k Raised - Into the Hall of Fame!
50% raised - halfway there!
100% raised - blown it out of the water!
Lap goal - halfway mark!
Lap goal - achieved!
My Updates
8/10/26 UPDATE
Thursday 8th Oct Todays swimming session was very cold, but I still managed to swim 4.5km! This afternoons set was focusing on long distance and individual medley (all of the four strokes put into one race). For the first hour of the session we completed 120 25m laps, and the next hour focusing on IM. Can not wait to add more laps to my count on Monday! Share
7/10/26 UPDATE
Wednesday 7th Oct
6/10/2026 UPDATE
Tuesday 6th Oct This afternoon I swam for an hour and a half and completed 160 25-metre laps! My coach gave us a super hard heart rate set where we had to do 8x 100s, a total of three times. The rule was that we had to get faster every single round, with the last round needing to be a personal best plus two. Even though my arms and legs began to feel like jelly by the final 8 hundreds, I still pushed through right to the end! Share
First Swim of October
Tuesday 6th Oct Last night I did my first swim for the month, completing 180 25m laps. Can't wait for the weeks ahead! ShareThank you to my Sponsors
$100
Craig Carpenter
$55.95
Georgia
Awesome effort Heidi!!
$55.95
Lyn
So proud of you, Heidi x
$55.95
Rachel R
Good luck swimming for our lives! You've got this 🥰🏊♀️
$32
Nanna And Poppy Carpenter
GO HEIDI GO WE ARE VERY PROUD OF YOU AND ALL YOUR EFFORTS HELPING OTHERS
$23.81
Erin
$20
Balance & Bloom Wellness
$6.20
Well done heidi, swim swim swim for mental health